Like so many others, I approached 40 and decided I wanted to retrain; I chose Body Work, which I studied at The London School of Massage and Jing Massage. I learned everything from Deep Tissue, to Advance Clinical Massage,  Reflexology and Aromatherapy. 

 

I worked for Neal's Yard for some years, which sparked further interest in natural skincare formulation, nutrition and herbal medicine.......more study, more obsession.....blah blah blah.....

 

It turned out, I was living down the road from a Vedic Ashram, where I got into a bit of Yoga, Vedic Philisophy and Breathwork, I know, a walking mid-life-cliche and I can hear your eyes rolling as you read! Permission granted. 

 

From Yoga I moved to Pilates, as my hips had given me some serious gip after carting round my enormous offspring and by Jove, it put me back together, so I did my PTT. 

 

Over the past two decades I've managed to reverse chronic digestive issues, repair serious muscular-skeletal fiascos and ditch the booze, so it was worth the bother I reckon. 

 

 

H x